Saturday, April 1, 2017



Have you ever seen the movie "BLENDED"? In this movie, two single parents who had a terrible first date, end up falling in love on a vacation in Africa. Their children become friends and the strengths that they each have in regards to parenting styles, really help them mesh their families and become one with time. It's a pretty funny movie that stars Adam Sandler and Drew Barrymore. I highly suggest it if you want to laugh, but it brings up a lot of good points.

This is what I was thinking about this week as we discussed divorce and blended families. They are everywhere. For myself, my mom was a single mother and never remarried after my parents separated. But a lot of people do. How do you go about parenting, if kids are involved? How do you go about meshing two lives when you've already lived a past life with someone else. I can't imagine how difficult it could be.

One thing I can say, is that it takes time. On average, it's suggested that people date someone for 2 years before they decide to get remarried. It can be difficult for a spouse, much less someone else's children to assimilate and adjust to such a huge change. Dating a person and trying not to compare or change yourself to fit them can be hard. But when you're already set in your ways, a new relationship can be a difficult adjustment for everyone.

All I've got to say on this subject is that time tells all and it also heals all. If anyone is considering beginning a new relationship, whether they have kids of their own, or are thinking of re-marrying someone who already has kids, prayer had best be involved. The hardest things in life require a lot of personal, mental, and emotional stress. Who else to rely on, to know how to rebuild a family, than the God who gave us families in the first place? .

Friday, March 24, 2017

Communicating with your Teenagers


         "Your children will become what you are; so be who you want                                                          them to be."

It seems to be a delicate thing, parenting. We all have different perceptions of what a good parent looks like. Some people might have had demanding, domineering parents when they were younger and feel that that is how they should present themselves--they turned out alright--right? They could also feel that they shouldn't be like their parents and try to be a permissive parent who doesn't ever yell or reprimand. The same goes for the opposite. What is the best kind of parent?

This week, I watched several videos on how to properly communicate with teenage children. It was beyond enlightening as I recognized some of the bad patterns and mistakes my parents made when they communicated with me that made my behavior worse growing up. After viewing these trainings, I realized that the best parent is a polite one.

Why should we be polite when we speak to our children? The reason, as Peggy O'Mara says so simply, is because, "The way we talk to our children becomes their inner voice." Haven't you ever realize that there is a part of you that is like your parents, regardless of how much you fight it? The way we treat our children becomes the way they treat other people. If we treat them with respect and show them that we are willing to listen to them, they will treat us the same way. A child who feels understood by their parents is a child who can come to their parents when something is wrong. They are also more likely to follow your direction when you do ask them to do something.

One of the scenarios that I watched in these training videos for parents involved a mother and her son. Prior to this clip, we had seen the young man try to convince a girl to have sex with him. The girl said no and got angry and left. They were both inebriated and after she left, we heard his thoughts on how he was worthless because he hadn't had sex and how he felt like nothing was going right in his life. It had been an attempt to gain some confidence. In the next scene, he is sitting on the couch looking very upset. His mom comes by and asks him what's wrong. He expresses that something happened with the girl he liked and she wasn't talking to him. His mom asks if he wants to talk about it and he said he doesn't want to. She asks him why he always just sits around and tells him to stop moping about the house. Because of this, he gets angry and feels she doesn't care. This adds to his feelings of low self-esteem.
What happened?

The scene did a retake and the mother expressed again that she would love to listen if he does want to talk. He thinks for a second and asks for some advice about apologizing. She points out some things about him that are good and praises his sweet attitude while encouraging him that if he's sincere, the girl will accept his apology. She then repeats her support if he needs anything else. Instead of getting mad that he wouldn't talk, she tried harder to show her love and gained his trust. On top of that, she gave him positive reinforcement by pointing out good things about him and made him feel more confident.

One of the most important things that children need, especially teenagers is contact. Whether that's acknowledging them by giving them direct eye contact when you talk to them, high-fiving them for a job well done, hugging them when they are happy, sad, or mad, or just tickling them when you pass by them at home. Babies who don't receive contact in hospitals have higher rates of mortality. It has also been shown that kids in orphanages who have hardly any human contact don't develop properly and can develop mental health issues as well as physical deficiencies. Showing your children appreciation, physically and vocally is not only important, but vital to their growth in all areas of their development.

I know that Heavenly Father put us in families for a reason. Just like Heavenly Father doesn't degrade us, yell at us, or take us for granted--we shouldn't do these things to our children. He comes to us in a still small voice, respectfully reminding us of the important things when we get off track, and gently guiding us to the right way. I feel that if we do our best to emulate the Savior in our lives, we can become good parents. Becoming more like Christ means becoming more like our Father in Heaven, and I think he's the best parent we could ever pattern ourselves after.





Monday, March 20, 2017


How hard can it possibly be to switch from two incomes to one income? This is a huge problem for couples who decide to have a child for the first time and want the wife to stay home. Or when a spouse loses their job suddenly. There are a lot of different situations in which this happens, but how easy is it? It can be a very difficult challenge.

One of the first things you can do is budget. If you are already budgeting, go over your budget and keep track of each transaction, including vending machine runs, soft drink stops, and other small things that are often forgotten about. In order to make a change, you must adjust and start saving immediately.

The best thing to do is to start living off of one income as soon as possible and save the rest you have left. Some couples live off of one income from the very beginning so when they have children or other life emergencies come up, they have savings in the bank and a good system already in place. But for those who didn't start out like that, making the change sooner rather than later will help you get a head start.

My parents lived off one income throughout my early elementary school years. When they separated in 4th grade, my mom had to get a job and support us, as my dad was paying off debt and she wasn't allowing him to see us for awhile. In order to supplement the income lost in the separation, my mother worked jobs that didn't need a lot of qualifications and sometimes worked two jobs. This was really hard. While it isn't a dual income to single income situation, it mirrors the financial responsibility and care we should take when we are financially stable. While not everyone wants to live frugally their entire life, periods of frugality and care in spending can help you to stay our of debt and other tough situations. If my parents had been better about saving when my parents were together and had borrowed and spent less, the separation might have been less of a financial burden on all of us.


Saturday, March 11, 2017

Communication is key in any relationship. Whether you're friends, dating, married, related, or are business associates. It is not something that we can live without. Not only do we need communication in order to survive and develop properly, it is necessary to function in the world we live in. Some days I don't want to talk to anyone and  I dream of being in a Irish cottage all by myself sippin' hot cocoa and taking care of Shetland ponies--for the rest of my life. Then I realize that people in my life, while they can bring me down, more often uplift me and keep me sane.

Trying to communicate with one another can be hard because we intend for our message to come out one way, but it is interpreted a different way. When we receive a message, we often think of that message in terms of our own perspective, instead of from the the perspective of the one giving it. Our mood can alter how we decode someone else's message. It's all a jumbled mess of trying to figure each other out.

For myself, I find that body language is the number one way I try to decode what people are trying to say to me. If you tell me you "hate me" but then you won't let me go when I'm trying to hug you goodbye, I don't think you really hate me. In fact, the opposite message is conveyed. You can say one thing and mean an entire other thing. If the person you're talking to is perceptive, and knows you, they will generally understand what you're trying not to say. But even then, we can misconstrue.

Then there are people who hardly ever responds to messages, calls, or let you visit them in person, Those people who tell you they "miss you." No wonder we are confused all the time. How do we fix these problems? How do we understand one another? I don't have a clear answer, but the simplest one I can think of is to be honest and straightforward. Don't be passive aggressive about what you mean and ask others how they feel before assuming. An example would be something like this: "Am I right in saying that that thing I did earlier upset you?" This opens the door for that person to explain how they feel and whether or not you were the cause of it. Similar questions can be applied to many different situations.

When we are open and transparent about how we feel, we can have less fear that others will misunderstand. Even if people do, we can know that we did our best to convey truthfully what we are trying to say. Some people definitely twist words to purposely get something different out of your words. But for those who are trying to honestly understand one another, being clear and maybe even over-communicating is better than not at all.

Monday, March 6, 2017

          Generally speaking, life is super rough. Even the good days have their bad parts. Stressful times come and go, but stressful situational also come and STAY. In times like this, if we haven't learned coping methods, a crisis can occur. A crisis is defined as "a time of intense difficulty." When applied to the family, it is a time of intense difficulty that causes major adjustments in the family relationship and/or function. Every crisis causes change, pain and adjustment. But the ability of the family to cope with the situation is what defines it as a crisis or just another every day stressor. Some of these things could be a death in the family, sexual intimacy issues between spouses, divorce, loss of a job, financial problems, mental health issues, hospital bills, pornography, sexual abuse, or taking in an elderly family member. The way that we view the issue and how we respond as a family can make a huge difference in whether or not situations like this tear families apart or make them stronger.

          In my reading this week I read about healthy and unhealthy coping mechanisms. Ineffective coping mechanisms will not usually give us "long-term constructive outcomes." They often make them worse. I wonder how often we make things harder on ourselves by using unhealthy methods. Consider these ideas from Marriage and Family: The Quest for Intimacy:

  • Denial - A defense mechanism in which people do not believe what they observe.
  • Avoidance - Acknowledging the problem, but avoiding confronting and dealing with it.
  • Scapegoating - Admitting there's a problem but finding someone or something to blame for it. -- [Selecting] a family scapegoat to bear the brunt of the responsibility for the problem.

Versus these methods that can help us overcome the problem and bring the family together:
  • Take responsibility - Not only will not deny or avoid the problem or blame others, but also that you will not play the victim game. -- Even though you may have been victimized by . . . someone, you will not continue to act as a victim--hurt oppressed, exploited, in pain, and helpless.
  • Affirm your own/your family's worth - You may have to remind yourself that you and your family are people with strengths and the capacity to cope effectively.
  • Balance self-concern with other-concern - [Taking] responsibility for your own well-being . . . doesn't mean you should ignore the well-being of others. -- A healthy amount of both self-concern and other-concern on the part of at least some, but ideally all, family members.
  • Reframing - Changing your perspective. -- You learn to redefine something that you had defined as troublesome as adaptive and useful. -- Reframing is not denial. It is based on the fact that people can look at any situation in a variety of ways.
  • Find and use available resources - Internal resources include [family members themselves], family strengths. . .such as open communication of both beliefs and feelings. -- Religious beliefs. -- External sources include. . .family, friends, books, self-help groups, and therapists. . community resources.


          When I look at this picture, I think of how aware you would need to be to hold someone else up. I think of how you would need to know how heavy they feel, what's weighing them down, how hard it will come down on you when you try and support their weight--but this is all part of "mourning with those that mourn" right? I wonder how often we apply this part of our baptismal covenant to our own family? Because our family is so close, we often take for granted that when the family is in pain we are all in pain. How easy it is to become self-absorbed, to look for someone to blame, and to feel unsupported by others. But how much easier would it be if everyone took responsibility and cared for one another as they would like to be cared for? How understood would we feel--how supported? How important is it to confront problems before they get worse so that we can start healing?
          I believe that there is  way to overcome the hardest things in our lives. And what I love the most, is that these methods and ways of overcoming them are all over the scriptures. Christ taught all of this to us already, so that we can overcome through Him and have what we need to make it through this mortal time on Earth. The Gospel of Jesus Christ is like a road map for a hard, but happy life--because we are given all the tools to overcome each challenge. God is quite good.

Saturday, February 25, 2017

Sex education & sexuality--the importance of explaining what a healthy relationship is.


          Isn't this something we often overlook when we consider approaching our children about the "birds and the bees"? I feel that if you ask most adolescents and young adults about the reason for post-poning sex, they will most likely tell you because they shouldn't become parents too early or because they "just shouldn't." What I find most interesting about this is that we express the great blessing our children are to us, but then the main reason we give them for not having sex before marriage is to avoid having their own. I think a lot of kids are confused by this. And then there's the often religious misinterpretation that sex is bad. With a message that is all over the place, it's no wonder we see kids becoming curious and engaging in sexual behavior before marriage.

         When I was preparing for class this week I read an article called "Making a Love Connection". Barbara Dafoe Whitehead and Marline Pearson pointed a out a few key things:

"Survey research tells us that teens would like more guidance, information and conversation with parents and other adults about their early relationships. They want to know how to deal with their feelings and attractions. They seek “bigger” meanings for sex than the health-and-risk avoidance messages they commonly get. They would like alternatives to the sexualized peer culture. To continue to make progress in reducing teen pregnancy, therefore, it is not enough to tell teens to “just say no” or to give them information and access to contraception. The simple truth is that many teens are bored with such messages. It is necessary to find new reasons to inspire and motivate teens to avoid pregnancy and early parenthood. Relationship education offers the promise and possibility of giving teens more compelling reasons to postpone sex."

         It is essential that we take time to help children understand why sex can attribute to a healthy relationship, in marriage, and why it can be so destructive beforehand. While on that topic, defining things that make a healthy relationship and listing some reasons for desiring to have a more intimate and serious relationship, would help direct our youth better and give them motivation to analyze their relationships more closely. I wholeheartedly believe that this will help us to have healthier and closer relationships with our children and build more avenues for trust and openness, while giving them what they want--a little more clarity. If we don't do that, then they will take the worldly interpretations of a "healthy relationship" and use that to define their early dating experiences. What can we do? To put it simply, be honest and pay attention to your child and their questions. It doesn't feel so awkward when you realize that having these conversations in preparation rather than after something undesirable has happened is the best way to approach things.

Monday, February 20, 2017


Isn't it better to plan the wedding together instead of letting the mothers and daughters do it? Shouldn't the Father be in the delivery room comforting the struggling mom, instead of someone else? What is it about having children that can make marriage satisfaction levels decrease?

These are all questions that, to be honest, I never actually thought about. There are so many traditions, cultures, and social norms that we accept. It's a wonder that we don't ponder if there are better ways.

The first things we discussed this week was planning the wedding together. A lot of girls actually plan their wedding with their mothers. This time is bonding time and is best used to draw closer to your husband.
  • How much can you afford to spend? 
  • Do you want to enter marriage indebted to your parents, someone else, or do you want to create a budget you can afford yourself? 
  • What kind of ceremony do you want? 
  • How can this planning process apply to your preparation for marriage? 
If all these questions are talked over with the mother or mother-in-law, or sister planning the wedding--how does the husband feel? How much further away do we become from our future spouse before we even tie the knot? I'd say that this is one of the most pivotal times for couples to prepare and to overcome challenges as they stress and prepare for their wedding day.

Another problem is that the only thing a lot of newlyweds think about prior to the wedding is the wedding itself. Preparation for the actual marriage is forgotten. It can be very difficult and involves a lot of teamwork and communication.
  • What kind of relationship are we going to have with our extended family? 
  • How are we going to spend our money? 
  • Are you someone who needs space when they sleep or are you a cuddler? 
  • How are we going to overcome disagreements when we have an argument or a misunderstanding? 
It's important to set the stage for how the marriage will run before you enter into that contract. It can save time, hurt, and a lot of pain if you talk it out beforehand instead of trying to struggle through it afterwards. While every marriage will have it's rough times, regardless of preparation, laying a firm groundwork for trust can ease the adjustment and help you become stronger as a couple.

The same principles for these two ideas apply to the questions I asked at the beginning of this blog post. Sacred moments in a marriage should be thought out and planned together. Time, effort, and love should be communicated to each other before and after major changes in a relationship or marriage. Who will be int the delivery room, how you will raise your children, what you will apply from your own rearing experience, how involved the extended members of the family will be in raising your children, and how you will make time and support each other as equal parents is important to keeping a marriage alive and healthy during it's growing years.

I feel that just like we go to our Heavenly Father for guidance with everything else--we communicate with Him--our spouse deserves the same. We must communicate with our spouses and sometimes, set boundaries with other members of the family, in order to create our own heaven at home. We have many expectations of each other, some that the other person may not know about. Letting them know about these expectations and needs and working together to be the best you can be is the ideal way to form a marriage. I know healthy family relationships are built on trust, love, equality, a love for the Lord, and mutual understanding. Lean upon your Father in Heaven when things are hard, but remember that He gave you your spouse to lean on, too. Help each other and be open. You will find miracles can happen continually throughout your lifetime together.